sativus) is a member of the family Cucurbitaceae. It is a creeping
vine that bears cylindrical fruits that are used as culinary vegetables.
Cucumbers are 95 %
water, keeping the body hydrated while helping the body eliminates toxins. Daily consumption of cucumbers can be
to the Umbelliferae family.
Vitamin A is derived from beta-carotene and carrots are a major source of this
substance. Carrot is also a source of disease-fighting flavonoids, and it contains
a specific type of fibre, called calcium pectate, which may lower blood
Onion (Allium cepa) is a vegetable crop which belongs to the family
Alliaceous. Most onion cultivars are about 89% water, 4% sugar, 1% protein,
2% fibre, and 0.1% fat. They contain low amounts of essential
nutrients, are low in fats, and have an energy value of 166 kJ (40..